Life is so beautiful, but it flies by, and races in unforeseeable ways at unexpected times. 

This fact alone may sound disheartening, but it's just a reminder to enjoy what little time we have to the max.

When you feel that time goes by fast, pull yourself together, and remind yourself to enjoy every single moment. 

This idea has stunning implications. It means that you should treat yourself with indulgences to make you feel like it’s all worth it.

One of these indulgences can be hiring a professional cleaning service.

Hiring a professional cleaning service can provide you with amazing mental and physical health benefits, which in turn, will help you create a vibrant and meaningful life that you will remember and cherish forever. 

The compelling mental health benefits of a clean house

Some people believe that a messy home provides no immediate visible negative effects, so they often tend to overlook cleaning their home. However, do not be mislead by this school of thought. A messy home fights your inner motivation. People that live in a disorganized home tend to think in a disorganized manner. A vast amount of research suggests that when your dwelling is cluttered, dirty, and unorganized it will influence you to feel lethargic, stressed, and scattered.

For instance, research from The Journal of Personality and Social Psychology found the levels of cortisol (a stress hormone) were higher in ladies whose home was cluttered.

What’s more, a study conducted by Dr. Joseph Ferrari, a professor of psychology at DePaul University, and his research team found a monumental link between procrastination and clutter. Procrastination correlates highly with clutter because cleaning is a task that many people struggle to do because they feel it is time-consuming, boring, and difficult. Often times cleaning the house takes up a big chunk of your day.

Additionally, a dirty home can significantly influence our relationships with others. There’s been a lot of situations in which people get into arguments with their roommates or their spouse because they can’t find their belongings amid a messy home.

These findings add on to a growing mountain of research that a dirty home can negatively impact your mental health.

If you are one of these overwhelmed individuals that battles against a dirty house, do not worry. A viable option you can go with to avoid all of these negative effects is to hire a professional cleaning service.

Once your home is neat, clean, and organized you will feel as if you can do anything like climbing Mount Everest! Plus, upon hiring a professional cleaning service, you’ll save lots of time, which will increase your life satisfaction and well-being.

According to Ashley Whillans’, assistant professor at Harvard Business School, research people who spend money to save time are much happier than those who spend it on material possessions.

Why is that?

Well, today's society values their time more than in past generations. Part of the reason why people feel this way is due to the wealth prosperity many countries have experienced. Incomes, wages, and salaries have risen meaning a worker’s time is actually worth more money compared to someone that lived in the 1960s.

To view the shift in incomes for American jobs through a wider lens, data visualization expert Nathan Yau created a chart that breaks down the annual income of 50 people that come from a variety of occupation groups in the 1960s.

Fast forward to 2014 and virtually everyone’s income has expanded outwards.

People perceive their time as a scarce resource since it holds a lot of value. In other words, as the monetary value of our time increases, we may feel like our time is more limited. Scarcity and value are a well-known association. When something is scarce we tend to perceive it as valuable and, on the other hand, when something is valuable we tend to perceive it as scarce.

As our time becomes more scarce and valuable, the question of free time becomes increasingly paramount to us, time in which we are free of rules and commands and in which we can use to fulfill our greatest dreams.

Hiring a professional cleaning service is key if you’re looking to save time and increase your happiness. Instead of devoting time to mopping the floors, you can engage in pleasurable activities that you truly enjoy doing.

The captivating physical health effects of a clean living space

Daily reported cases of the coronavirus are rising in the United States. This deadly virus has killed millions, crippled economies, and turned our lives inside out. Researchers warn of the possibility that the outbreak is likely to get worse due to seasonal trends.

We all know that infections are much more active in the winter. But why is that the case?

Well, a team of researchers from Yale University conducted a study to explain why winter is the season for the common cold virus. Dr. Ellen Foxman mentions that the data her team collected suggests that as temperatures drop outside, people breathe in colder air. Inhaling cold air freezes one’s upper respiratory tract just enough to allow the common cold virus to reproduce efficiently.

Moreover, people are just used to spending most of their time indoors during the winter, where the coronavirus flourishes. Researchers from Japan conducted a study and found that people with COVID-19 were 19 times more likely to pass on the infection to others in closed environments.

If COVID-19 continues to follow the same pattern and skyrockets as we head into winter, the results could be catastrophic.

This is why the CDC highly recommends to clean your home regularly and disinfect it daily as a precautionary measure. After all, contracting the virus via touching contaminated surfaces is a big risk.

Cleaning and disinfecting your living space can be fundamental to reduce your risk of contracting the coronavirus. Additionally, you will keep your family safe from other pathogens and bacteria.

A good step you can take to limit the transmission of coronavirus during winter is to hire a professional cleaning service. Doing this will provide you with peace of mind since professional house cleaners are more prepared than all of us to deal with home cleaning during a pandemic. 

Ever since mid-March, professional cleaning companies had to alter the way they handle their cleaning process. In our case, Seattle’s Green Cleaning Fairy's, team carefully abides to the local health guidelines. We make sure each and every one of our cleaners wear a mask at all times when they’re inside a client’s house. We practice social distancing from all the household members and limit the number of interactions we have in order to keep everyone as safe as possible. Moreover, we are equipped with an arsenal of the finest cleaning products to battle against the coronavirus, including EPA approved disinfectants. We make sure to clean our cleaning tools in between houses. We open up our client’s windows to allow proper air ventilation. Each member of our team possesses a functioning brain that will prioritize cleaning and sanitizing. We will dedicate a considerable amount of time to disinfect high touched surfaces such as doorknobs, light switches, drawer pulls, TV remote, faucet handles, counters, tabletops, and so on. Our cleaning process will look completely different than how you’re used to seeing things being cleaned.

In conclusion

Many people continue to undervalue the incredible mental and physical health benefits a professional cleaning service can provide. However, after everything that we’ve covered, you can easily conclude that hiring a professional cleaning service will highly contribute to your overall well being.

For starters, a cleaning provider will contribute to maintaining your living environment super clean. Your physical environment is a crucial part of your existence. Just as we are influenced by education, we are also influenced by our surrounding environment. To possess a clean living space is important psychologically, and there is no substitute for it.

Also, a big winter coronavirus surge may be inevitable. So it is paramount that you consider hiring an essential and professional cleaning service to help keep your family as safe as possible during these difficult times.

When you hire a professional cleaning service you will derive satisfaction from seeing the fruit of their labor.

Simply said, if you want to be happy and healthy, hire a professional cleaning service to clean your living space.

Happiness will lead you to your success. So if we want to live a successful and meaningful life, we need to aim for happiness.

References

1. Kashef, Ziba. “Cold Virus Replicates Better at Cooler Temperatures.” YaleNews, 5 Sept. 2018, news.yale.edu/2015/01/05/cold-virus-replicates-better-cooler-temperatures.

2. Nishiura, Hiroshi, et al. “Closed Environments Facilitate Secondary Transmission of Coronavirus Disease 2019 (COVID-19).” MedRxiv, Cold Spring Harbor Laboratory Press, 1 Jan. 2020, www.medrxiv.org/content/10.1101/2020.02.28.20029272v2.

3. RW. Belk, JY. Seo, et al. “Delaying Disposing: Examining the Relationship between Procrastination and Clutter across Generations.” Current Psychology, Springer US, 1 Jan. 1970, link.springer.com/article/10.1007/s12144-017-9679-4.

4. Whillans, Ashley, and Michael Norton. “If You Want to Feel Better, Spend Money on Saving Time.” The Wall Street Journal, Dow Jones & Company, 7 Dec. 2018, www.wsj.com/articles/if-you-want-to-feel-better-spend-money-on-saving-time-1505095980.

5. Yau, Nathan. “Shifting Incomes for American Jobs.” FlowingData, 22 Dec. 2017, flowingdata.com/2016/06/28/distributions-of-annual-income/.